Eddie Abney 5500m row
5,500
Meters
25:44.6
Time
2:20.4
Pace
313
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 130 |
January 20, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.6 | 5,500 | 2:20.4 | 126 | 735 | 313 | 21 |
| 5:23.2 | 1,100 | 2:26.9 | 110 | 679 | 61 | 21 |
| 5:12.8 | 2,200 | 2:22.1 | 122 | 719 | 62 | 21 |
| 5:03.5 | 3,300 | 2:17.9 | 133 | 758 | 63 | 22 |
| 5:04.9 | 4,400 | 2:18.5 | 131 | 752 | 63 | 22 |
| 5:00.4 | 5,500 | 2:16.5 | 137 | 773 | 64 | 22 |
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Workout Graph
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