Eddie Abney 5500m row
5,500
Meters
26:27.7
Time
2:24.3
Pace
307
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 129 |
January 22, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.7 | 5,500 | 2:24.3 | 116 | 700 | 307 | 20 |
| 5:29.5 | 1,100 | 2:29.7 | 104 | 658 | 60 | 20 |
| 5:16.1 | 2,200 | 2:23.6 | 118 | 706 | 61 | 20 |
| 5:13.2 | 3,300 | 2:22.3 | 121 | 717 | 62 | 21 |
| 5:16.0 | 4,400 | 2:23.6 | 118 | 706 | 62 | 21 |
| 5:12.9 | 5,500 | 2:22.2 | 122 | 718 | 62 | 21 |
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Workout Graph
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