Eddie Abney 5500m row
5,500
Meters
25:29.0
Time
2:19.0
Pace
316
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 129 |
February 03, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.0 | 5,500 | 2:19.0 | 130 | 748 | 316 | 21 |
| 5:15.4 | 1,100 | 2:23.3 | 119 | 708 | 62 | 21 |
| 5:03.3 | 2,200 | 2:17.8 | 134 | 759 | 63 | 21 |
| 5:04.3 | 3,300 | 2:18.3 | 132 | 755 | 63 | 21 |
| 5:03.1 | 4,400 | 2:17.7 | 134 | 760 | 64 | 22 |
| 5:02.8 | 5,500 | 2:17.6 | 134 | 761 | 64 | 22 |
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Workout Graph
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