Eddie Abney 5500m row
5,500
Meters
25:22.2
Time
2:18.3
Pace
317
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 129 |
February 10, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.2 | 5,500 | 2:18.3 | 132 | 754 | 317 | 22 |
| 5:15.4 | 1,100 | 2:23.3 | 119 | 708 | 62 | 23 |
| 5:05.1 | 2,200 | 2:18.6 | 131 | 751 | 63 | 22 |
| 5:03.1 | 3,300 | 2:17.7 | 134 | 760 | 64 | 22 |
| 4:59.9 | 4,400 | 2:16.3 | 138 | 775 | 64 | 22 |
| 4:58.6 | 5,500 | 2:15.7 | 140 | 781 | 64 | 23 |
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Workout Graph
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