Eddie Abney 5500m row
5,500
Meters
25:33.3
Time
2:19.3
Pace
316
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 129 |
February 24, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,500 | 2:19.3 | 129 | 744 | 316 | 21 |
| 5:20.1 | 1,100 | 2:25.5 | 114 | 691 | 61 | 21 |
| 5:07.8 | 2,200 | 2:19.9 | 128 | 739 | 63 | 21 |
| 5:02.8 | 3,300 | 2:17.6 | 134 | 761 | 64 | 22 |
| 5:02.5 | 4,400 | 2:17.5 | 135 | 763 | 64 | 22 |
| 5:00.2 | 5,500 | 2:16.4 | 138 | 774 | 64 | 23 |
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Workout Graph
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