Eddie Abney 5000m row
5,000
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 131 |
March 31, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000 | 2:20.2 | 127 | 736 | 285 | 21 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 54 | 21 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 57 | 21 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 58 | 22 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 58 | 21 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 58 | 22 |
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Workout Graph
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