Eddie Abney 5500m row
5,500
Meters
25:17.1
Time
2:17.9
Pace
318
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 129 |
April 07, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,500 | 2:17.9 | 133 | 759 | 318 | 22 |
| 5:15.3 | 1,100 | 2:23.3 | 119 | 709 | 62 | 23 |
| 5:04.4 | 2,200 | 2:18.3 | 132 | 754 | 63 | 22 |
| 5:02.4 | 3,300 | 2:17.4 | 135 | 763 | 64 | 22 |
| 4:59.5 | 4,400 | 2:16.1 | 139 | 777 | 64 | 23 |
| 4:55.4 | 5,500 | 2:14.2 | 145 | 797 | 65 | 24 |
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Workout Graph
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