Eddie Abney 5500m row
5,500
Meters
25:10.9
Time
2:17.3
Pace
319
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 130 |
April 16, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,500 | 2:17.3 | 135 | 764 | 319 | 23 |
| 5:14.6 | 1,100 | 2:23.0 | 120 | 711 | 62 | 23 |
| 5:03.0 | 2,200 | 2:17.7 | 134 | 761 | 64 | 23 |
| 4:58.1 | 3,300 | 2:15.5 | 141 | 784 | 64 | 23 |
| 4:58.1 | 4,400 | 2:15.5 | 141 | 784 | 64 | 23 |
| 4:57.2 | 5,500 | 2:15.0 | 142 | 788 | 65 | 23 |
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Workout Graph
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