Eddie Abney 5000m row
5,000
Meters
22:46.9
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 130 |
April 23, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 291 | 22 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 55 | 22 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 58 | 23 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 59 | 23 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 59 | 23 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 60 | 24 |
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Workout Graph
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