Eddie Abney 5000m row
5,000
Meters
22:30.9
Time
2:15.0
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 130 |
May 19, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.9 | 5,000 | 2:15.0 | 142 | 778 | 292 | 22 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 57 | 22 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 22 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 793 | 59 | 23 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 23 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 24 |
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Workout Graph
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