Eddie Abney 5000m row

5,000

Meters

22:59.5

Time

2:17.9

Pace

288

Calories

Average Watts133
Calories Per Hour751
Stroke Rate22
Stroke Count519
Drag Factor129

May 26, 2026 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:59.5 5,000 2:17.9 133 751 288 22
4:45.8 1,000 2:22.9 120 705 56 22
4:33.4 2,000 2:16.7 137 763 58 23
4:31.4 3,000 2:15.7 140 769 58 23
4:33.9 4,000 2:16.9 136 762 58 23
4:35.0 5,000 2:17.5 135 759 58 23

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Workout Graph

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