Eddie Abney 30:00 row
5,527
Meters
30:00.0
Time
2:42.8
Pace
300
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 129 |
July 12, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,527 | 2:42.8 | 81 | 600 | 300 | 20 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 22 |
| 12:00.0 | 854 | 3:30.7 | 37 | 450 | 45 | 15 |
| 18:00.0 | 1,087 | 2:45.5 | 77 | 580 | 58 | 20 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 640 | 64 | 21 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 25 |
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Workout Graph
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