Eddie Abney 20:00 row
4,351m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 85 |
November 10, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,351m | 2:17.8 | 133 | 759 | 25 | 135 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 26 | 127 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 26 | 132 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 25 | 130 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 26 | 142 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 26 | 146 |
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Workout Graph
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