Eddie Abney v750m/2:00r...5 row
3,750m
Meters
16:12.2
Time
2:09.6
Pace
229
Calories
149
Heart Rate
| Rest Distance | 1,233m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,983m |
| Overall Time | 26:12.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 87 |
November 17, 2022 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:12.2 | 3,750m | 2:09.6 | 161 | 853 | 28 | 149 | |
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 29 | 136 | |
| r: 2:00 | 293m | ||||||
| 3:14.2 | 750m | 2:09.4 | 161 | 855 | 28 | 147 | |
| r: 2:00 | 175m | ||||||
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 29 | 152 | |
| r: 2:00 | 243m | ||||||
| 3:11.9 | 750m | 2:07.9 | 167 | 875 | 29 | 157 | |
| r: 2:00 | 235m | ||||||
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 29 | 157 | |
| r: 2:00 | 287m | ||||||
| r1,233m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.