Eddie Abney v1:00/1:00r...10 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
156
Calories
135
Heart Rate
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,919 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 86 |
November 18, 2022 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 31 | 135 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | 117 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 | 125 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 128 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 31 | 133 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | 139 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | 137 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 32 | 141 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | 141 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 31 | 144 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 146 | |
| r: 1:00 | 163 | ||||||
| r1,461 |
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Workout Graph
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