Eddie Abney 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
268
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 131 |
December 01, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 25 | 131 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 24 | 109 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 25 | 124 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 26 | 135 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 26 | 141 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 26 | 148 |
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Workout Graph
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