Eddie Abney 5000m row
5,000m
Meters
21:55.4
Time
2:11.5
Pace
301
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 127 |
December 13, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,000m | 2:11.5 | 154 | 829 | 25 | 137 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 25 | 120 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 25 | 133 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 25 | 134 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 25 | 142 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 27 | 158 |
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Workout Graph
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