Eddie Abney 5000m row
5,000
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 130 |
December 21, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000 | 2:11.1 | 155 | 833 | 302 | 25 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 24 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 61 | 25 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 61 | 26 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 26 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 62 | 26 |
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Workout Graph
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