Eddie Abney 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 128 |
January 09, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 25 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 25 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 25 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 26 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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