Eddie Abney 5000m row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 129 |
January 10, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 25 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 25 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 26 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 26 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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