Eddie Abney 5000m row
5,000
Meters
22:29.5
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 125 |
January 18, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,000 | 2:14.9 | 142 | 790 | 24 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 24 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 24 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 25 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 24 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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