Eddie Abney 5000m row
5,000m
Meters
21:53.7
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 127 |
January 20, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 24 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 25 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 25 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 |
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Workout Graph
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