Eddie Abney 20:00 row
4,400m
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 127 |
February 21, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,400m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 23 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 24 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 25 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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