Eddie Abney 20:00 row
4,146m
Meters
20:00.0
Time
2:24.7
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 129 |
April 03, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,146m | 2:24.7 | 115 | 697 | 23 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 23 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 23 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 24 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 24 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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