Eddie Abney 20:00 row
4,383m
Meters
20:00.0
Time
2:16.8
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 130 |
May 08, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 24 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 23 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 25 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 25 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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