Eddie Abney 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 128 |
June 15, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 24 | 132 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 24 | 112 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 25 | 127 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 25 | 137 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 25 | 139 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.