Eddie Abney 5500m row
5,500m
Meters
24:31.6
Time
2:13.7
Pace
325
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 128 |
June 19, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,500m | 2:13.7 | 146 | 803 | 24 | 138 |
| 5:04.4 | 1,100m | 2:18.3 | 132 | 754 | 24 | 125 |
| 4:51.3 | 2,200m | 2:12.4 | 151 | 818 | 25 | 138 |
| 4:52.7 | 3,300m | 2:13.0 | 149 | 811 | 25 | 141 |
| 4:53.9 | 4,400m | 2:13.5 | 147 | 805 | 24 | 141 |
| 4:49.1 | 5,500m | 2:11.4 | 154 | 830 | 25 | 148 |
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Workout Graph
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