Eddie Abney 5500m row
5,500
Meters
23:28.1
Time
2:08.0
Pace
341
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 131 |
July 20, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.1 | 5,500 | 2:08.0 | 167 | 874 | 25 |
| 4:45.4 | 1,100 | 2:09.7 | 160 | 851 | 26 |
| 4:42.3 | 2,200 | 2:08.3 | 166 | 870 | 26 |
| 4:43.2 | 3,300 | 2:08.7 | 164 | 864 | 25 |
| 4:42.4 | 4,400 | 2:08.3 | 165 | 869 | 25 |
| 4:34.9 | 5,500 | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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