Eddie Abney 5500m row
5,500m
Meters
23:20.5
Time
2:07.3
Pace
341
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 130 |
July 28, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,500m | 2:07.3 | 170 | 883 | 26 |
| 4:46.9 | 1,100m | 2:10.4 | 158 | 843 | 26 |
| 4:40.4 | 2,200m | 2:07.4 | 169 | 881 | 26 |
| 4:39.2 | 3,300m | 2:06.9 | 171 | 889 | 26 |
| 4:38.6 | 4,400m | 2:06.6 | 172 | 893 | 26 |
| 4:35.3 | 5,500m | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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