Eddie Abney 20:00 row
4,679
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 129 |
July 29, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,679 | 2:08.2 | 166 | 871 | 288 | 26 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 26 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 26 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 26 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 26 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 27 |
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Workout Graph
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