Eddie Abney 20:00 row
4,405m
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 25 |
Stroke Count | 508 |
Drag Factor | 129 |
August 11, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,405m | 2:16.2 | 139 | 776 | 25 |
4:00.0 | 841m | 2:22.6 | 120 | 714 | 25 |
8:00.0 | 888m | 2:15.1 | 142 | 788 | 25 |
12:00.0 | 884m | 2:15.7 | 140 | 781 | 25 |
16:00.0 | 896m | 2:13.9 | 146 | 801 | 25 |
20:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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