Eddie Abney 5000m row
5,000m
Meters
21:55.9
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 128 |
September 07, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.9 | 5,000m | 2:11.5 | 154 | 828 | 25 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 25 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 26 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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