Eddie Abney 5000m row
5,000m
Meters
22:43.4
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 129 |
September 29, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 5,000m | 2:16.3 | 138 | 775 | 24 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 24 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 25 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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