Eddie Abney 5000m row
5,000
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 129 |
October 24, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 5,000 | 2:09.9 | 159 | 848 | 25 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 25 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 26 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 26 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 26 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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