Eddie Abney 5500m row

5,500m

Meters

25:08.3

Time

2:17.1

Pace

320

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count644
Drag Factor129

November 20, 2023 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.3 5,500m 2:17.1 136 767 25
5:26.0 1,100m 2:28.1 108 670 25
5:05.1 2,200m 2:18.6 131 751 25
4:56.6 3,300m 2:14.8 143 791 26
4:56.1 4,400m 2:14.5 144 794 26
4:44.5 5,500m 2:09.3 162 856 27

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Workout Graph

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