Eddie Abney 5500m row
5,500m
Meters
23:20.4
Time
2:07.3
Pace
342
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 128 |
November 23, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 5,500m | 2:07.3 | 170 | 883 | 27 |
| 4:45.2 | 1,100m | 2:09.6 | 161 | 852 | 28 |
| 4:38.6 | 2,200m | 2:06.6 | 172 | 893 | 27 |
| 4:39.0 | 3,300m | 2:06.8 | 172 | 890 | 27 |
| 4:39.3 | 4,400m | 2:06.9 | 171 | 888 | 27 |
| 4:38.3 | 5,500m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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