Eddie Abney 5500m row
5,500m
Meters
24:26.4
Time
2:13.3
Pace
328
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 129 |
November 27, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 5,500m | 2:13.3 | 148 | 808 | 25 |
| 5:19.5 | 1,100m | 2:25.2 | 114 | 693 | 25 |
| 5:00.4 | 2,200m | 2:16.5 | 137 | 773 | 25 |
| 4:48.8 | 3,300m | 2:11.2 | 155 | 832 | 26 |
| 4:39.6 | 4,400m | 2:07.0 | 171 | 886 | 26 |
| 4:38.1 | 5,500m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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