Eddie Abney 5500m row
5,500m
Meters
23:55.4
Time
2:10.4
Pace
334
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 127 |
November 30, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.4 | 5,500m | 2:10.4 | 158 | 842 | 26 |
| 5:03.7 | 1,100m | 2:18.0 | 133 | 757 | 26 |
| 4:45.8 | 2,200m | 2:09.9 | 160 | 849 | 27 |
| 4:41.6 | 3,300m | 2:08.0 | 167 | 874 | 27 |
| 4:42.4 | 4,400m | 2:08.3 | 165 | 869 | 27 |
| 4:41.9 | 5,500m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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