Eddie Abney 20:00 row
4,225m
Meters
20:00.0
Time
2:22.0
Pace
239
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 24 |
Stroke Count | 493 |
Drag Factor | 131 |
December 11, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 24 |
4:00.0 | 796m | 2:30.7 | 102 | 651 | 24 |
8:00.0 | 833m | 2:24.0 | 117 | 702 | 24 |
12:00.0 | 846m | 2:21.8 | 123 | 722 | 25 |
16:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
20:00.0 | 886m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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