Eddie Abney 20:00 row
4,295m
Meters
20:00.0
Time
2:19.6
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 128 |
December 20, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 24 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 25 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 24 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 25 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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