Eddie Abney 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 128 |
December 27, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 25 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 25 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 25 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 25 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 27 |
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Workout Graph
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