Eddie Abney 5000m row
5,000m
Meters
22:30.0
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 130 |
January 14, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,000m | 2:15.0 | 142 | 789 | 25 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 25 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 26 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 26 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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