Eddie Abney 5000m row
5,000m
Meters
22:41.3
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 131 |
January 16, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.3 | 5,000m | 2:16.1 | 139 | 777 | 25 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 24 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 27 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 26 |
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Workout Graph
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