Eddie Abney 20:00 row
4,555
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 131 |
January 18, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,555 | 2:11.7 | 153 | 827 | 273 | 26 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 25 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 26 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 26 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 26 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 27 |
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Workout Graph
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