Eddie Abney 5000m row
5,000m
Meters
22:33.3
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 131 |
January 23, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 25 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 24 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 26 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 26 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 26 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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