Eddie Abney 5000m row
5,000m
Meters
22:29.3
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 133 |
January 29, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 25 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 24 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 25 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 27 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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