Eddie Abney 5000m row
5,000m
Meters
21:55.5
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 132 |
February 14, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.5 | 5,000m | 2:11.5 | 154 | 829 | 25 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 24 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 26 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 27 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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