Eddie Abney 5000m row
5,000m
Meters
21:46.1
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 133 |
February 20, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.1 | 5,000m | 2:10.6 | 157 | 840 | 25 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 25 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 25 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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