Eddie Abney 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 132 |
February 23, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 26 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 25 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 26 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 27 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 27 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 |
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Workout Graph
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