Eddie Abney 5500m row
5,500m
Meters
23:54.9
Time
2:10.4
Pace
334
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 130 |
March 02, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.9 | 5,500m | 2:10.4 | 158 | 842 | 26 |
| 5:06.3 | 1,100m | 2:19.2 | 130 | 746 | 26 |
| 4:47.6 | 2,200m | 2:10.7 | 157 | 839 | 27 |
| 4:44.8 | 3,300m | 2:09.4 | 161 | 855 | 27 |
| 4:40.3 | 4,400m | 2:07.4 | 169 | 882 | 27 |
| 4:36.0 | 5,500m | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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